Minggu, 08 Januari 2012

LOVE SMOOTHIE !

hello.. how r you guys? hope God always protects you wherever and whenever you are.. amin

finally, I've passed my last test.. after struggling understanding overcoming (can you understand it? :p) all scenarios given by my lecturers I hope for the best result..amin
it is the conditions usually happen at my bedroom when I study.. don't try this at home! hehe


and today, I make a recipe made from avocado (my favorite fruit). I call this avocado smoothie.. yuhuu! do you know guys. many people think that avocado not good for health, but actually avocado not that bad because it contains lutein, a kind of antioksidant wich good for your health.
its easy to make avocado smoothie.. just blend it till smooth, don't forget to add low calorie sugar and skim milk, lastly, put it on a glass and decorate as you want.. voila !!  avocado smoothie ready to eat..
yummy !! 

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